Lunch Menus for December 14 – December 16
Seared Salmon, tostadas…and more!
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Wednesday, December 14, 2011
Pacific Northwest
Seared Salmon
Pan-seared sustainably farmed fresh organic salmon garnished with fresh dill, served with *Remoulade (allergens: egg) [on the side]
**”Salmon” Tofu
(allergens: soy [tofu])
Organic tofu marinated with red beets, baked & served on a bed of sauteed arugula, served with *Remoulade (allergens: egg) [on the side]
**Rice Pilaf
Basmati rice with onions, garlic, carrots & peas
**Maple-Glazed Green Beans
(allergens: soy [soy sauce], wheat [soy sauce])
Organic green beans tossed with a maple-soy-ginger glaze
Seattle Jim’s Pea Salad
(allergens: egg [mayonnaise], alcohol [vinegar])
Peas, bacon, red onion & mayonnaise
**Mixed Green Salad
(allergens: alcohol [vinegar], nut [almond])
Mixed greens with grapefruit, apples, nicoise olives, toasted almond brittle & lavender vinaigrette
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Friday, December 16, 2011
Tostada Day!
Beef Tostada
All natural ground beef cooked with onion, garlic, tomato, dried chilies, herbs & spices, garnished with fresh cilantro, served with all the fixins!
**Vegan Tostada
(allergens: soy [soyrizo, Smart Ground], wheat [Smart Ground], alcohol [soyrizo])
Smart Ground & soyrizo cooked with onion, garlic, tomato, dried chilies, herbs & spices, garnished with fresh cilantro, served with all the fixins!
**Refried Beans
Pinto beans cooked with onions, garlic, herbs & spices, garnished with green onions
*Roasted Yams
(allergens: dairy [butter])
Roasted Garnet yams tossed with an orange-butter sauce & fresh parsley
**Lentil Salad
(allergens: alcohol [vinegar])
Lentil salad with red onion, roma tomatoes, pineapple, cilantro, allspice, clove & white wine vinaigrette
**Red Romaine Salad
(allergens: nut [almond], alcohol [vinegar])
Red romaine lettuce with baby spinach, cayenne toasted almonds, piquillo peppers, black olives, green onions, chili-lime vinaigrette, served with *Cotija Cheese [on the side]
All of the food produced at Gastronaut is seasonal, local and organic whenever possible
*=Vegetarian
**=Vegan
Menu is subject to change due to availability.

